Quanita Adams is a Cape Town based stage and screen actress. She has performed in the movies Forgiveness, Cape of Good Hope, and Skeem and has appeared on stage in notable plays Truth in Translation and At Her Feet. She is the 2008 winner of the Fleur du Cap Award for Best Supporting Actress for her roles in Cissie, the 2004 winner of the Fleur du Cap Award for Best Actress for Valley Song and At Her Feet, and the 2003 Winner of the Fleur du Cap Award for Best Ensemble for For Colored Girls.